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Finally, we compare the beneficial effects of GLP-1 receptor agonists and meal-induced gut GLP-1 secretion on overeating-induced obesity and discuss how combining these approaches may complement each others limitations and serve as a promising long-term strategy for preventing and treating obesity
Smaller, more frequent meals tend to sit better than fewer large ones, especially when youre just starting
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It may increase it by 20 to 30% at best (Ionescu & Ghigo, Endocrine 2005)
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