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Barringer, N., Crombie, A., & Kotwal, R
As a dietary supplement, one tablespoonful (15 ml) of Liquid L-Carnitine can be taken up to 2 times daily preferably on an empty stomach or as directed by a medical professional
Obesity Reviews, 19 (2), 219232.
The results showed that although there were no significant changes in hormones, there was a significant decrease in exercise induced muscle damage
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